Blessing Mandala

One of my favorite meditations.
Visualize the mandala above your head created from the light of your beloved guides, deities, and divine spirits. They all wish you to realize your true nature, wake up from a dream, and remember who you truly are. The mandala radiates with energy of love, kindness, creativity, playfulness, abundance, and compassion. Connect your central channel, your Sushumna Nadi, with the central point of the mandala and feel the energy flowing from the mandala into every cell of your body. Now you feel overflowing with this energy, and you are effortlessly sharing the blessings with all sentient beings.